Top 7 Self-Development Apps You Need in 2022
Modern smartphones and tablets allow us to explore new worlds. Regardless of where we are, we can watch YouTube videos, work, and even try in-play betting without making mistakes due to slow Internet connections.
Our phones, on the other hand, can be useful for self-development. Do you want to improve and become more skilled? Then these 7 apps are the answer.
Daylio
This app will take you no more than 1 minute per day. All you have to do is select a mood and an activity from your day.
Daylio then completes all of the work, which includes:
- Collecting daily data.
- Making statistics and an overview of your moods.
- Drawing parallels between your mood and your activity.
The result is an overall picture of your daily mental state.
- An interesting study of yourself with graphs and statistics.
- Takes minimal time.
- Pin lock for the confidentiality of records.
- Synchronization of data.
- Setting reminders so you don’t miss any entries.
You can download the App here : Google Play
ColorNote
ColorNote is a day planner replacement app. With it, you’ll be able to jot down an interesting idea, note, reminder, to-do list, and so on at any time.
Here are some of the reasons why you should give it a shot:
- Color can be used to separate notes.
- To-do list organization on a calendar.
- Notes can be password-protected.
- It is possible to set up reminders.
- Backups should be kept in a secure location.
Forest
Forest is a true behemoth among self-study apps. It has received numerous awards, and in 2018, it was named the “best self-development app” in nine different countries!
If you want to live in the moment, be less reliant on social media, and spend more time outside or at work, Forest is the place to be.
The forest operates on the principle of tree growth. You set aside a certain amount of time to accomplish something, and the tree begins to grow. However, as soon as you get distracted and go to Instagram, the tree dies.
This app has a lot of advantages:
Forest is a true behemoth among self-study apps. It has received numerous awards, and in 2018, it was named the “best self-development app” in nine different countries!
If you want to live in the moment, be less reliant on social media, and spend more time outside or at work, Forest is the place to be.
The forest operates on the principle of tree growth. You set aside a certain amount of time to accomplish something, and the tree begins to grow. However, as soon as you get distracted and go to Instagram, the tree dies.
This app has a lot of advantages:
- It helps to develop a sense of responsibility and concentration.
- An effective method for overcoming phone addiction.
- You get a reward and a new tree for completing a task.
- The algorithm records the amount of time you spent on the phone.
Download App: Google Play
NeuroNation
NeuroNation is a German scientific project that improves brain function. You will increase your mental capacity by following a personal exercise plan:
Enhance your memory.
Improve your logical reasoning.
Improve your focus and attention span.
The app is free, but there is a premium version available as an add-on. Premium users will have access to a plethora of add-ons. New exercises, intensives, detailed reports, and other perks, for example.
There are numerous benefits to using this app:
- Tasks that are consistently difficult.
- It stretches your mind and forces you to think.
- A game-like approach to development.
- A great alternative to social media.
Download App: Google Play
Lumosity
Lumosity is a brain training app that improves memory, attention, and other skills.
The app will ask you to fill out personal information and take a test to determine your intelligence level. The simulator’s complexity will then be gradually increased as Lumosity adjusts to your abilities.
Lumosity has a plethora of advantages:
- Brain development that occurs on a daily and regular basis.
- The game was created by neuropsychologists with advanced degrees.
- The interface, sound, and design are all excellent.
Download App: Google Play
Headspace
With just a few minutes a day, Headspace will teach you how to meditate. You can create your own exercise program by following these steps:
Stress reduction.
Personal development.
Spiritual well-being.
Sleep improvement.
Even if you’ve never meditated before, the free basic version will teach you the fundamentals.
Headspace provides numerous advantages:
Andy’s soothing voice will accompany you during your meditations, thanks to a very pleasant and simple design with an interface.
At the appointed time each day, set a reminder to meditate.
Download App: Google Play
YAZIO
You will be able to track your physical activity, diet, and weight loss with YAZIO.
All you have to do after each meal is enter the food you ate into the app. YAZIO will track calories, carbohydrate percentages, protein percentages, and fat percentages.
Here are some of the key benefits of YAZIO:
- Registration and download are both free.
- Based on your weight and height, the app will calculate the optimal number of calories for you.
- More than 2 million products can be entered into the calorie table.
Download App: Google Play
That is our list of best self-development apps, hope you found it useful.
